Author Archives: Lucy

Breaking the Habit and Overcoming Your Shyness

Overcoming Shyness

Do you often feel uneasy in social settings? Do large gathering of people make you want to retreat back to the safety and solitude of your home? Do you often break out in a sweat or get nervous when at a large function? If any of these sounds familiar you probably are one of the many people who suffer from social anxiety disorder. The good news is with time, counseling and practice you can join the ranks of the hundreds of thousands of people who are breaking […]

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6 Ways to Overcome Shyness and Gain Confidence

Self Esteem

Are you shy? Do you have difficulty coping with people or situations? Then I have good news for you. You do not have to suffer from shyness and you should not feel insecure and fear that you are being judged with every step you take. Winning the war with shyness takes practice, but is definitely well worth the effort as the result is increasing confidence and self esteem. Wake up feeling good about yourself, able to face the world with confidence and security and the knowing that […]

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Shyness and Self Esteem

Shyness FAQs

While not all shy people have low self-esteem, shyness is usually seen as a symptom of fear or lack of self-confidence. When you’re shy, it usually means that you’re self-conscious and maybe even worried about what other people think about you. Occasional shyness is normal, but when it becomes a habit, it can be detrimental to your progress in life, work, and love. Because of the connection between shyness and self-esteem, building your self-esteem step by step can help you overcome your shyness. There are several things […]

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Shyness In Children

Shyness FAQs

What is shyness? Liz wanted to enter the mess hall. All the other kids were already seated in groups, munching their lunch, chatting happily. Liz was afraid that people would look at her, so she hung outside, trying to muster the courage to enter. But her heart raced inside her rib cage, her palms sweated and she felt a warm blush cover her face. So she left. Shyness during childhood years. Shy children like Liz suffer from ‘approach avoidance conflict. It means that they do want to […]

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Lets Get Emotionally Fit

Self Esteem

In today’s modern world, a lot of people are so obsessed with their physical appearance that they are even willing to invest on the latest skin care treatment, gym gadgets, or physical workout programs just to improve their body image. They work hard to sculpt their bodies after the body icons featured in celebrity mags. There is nothing wrong with physical fitness. All of us want to feel good about ourselves. The inherent lust for attention and approval are necessary to boost one’s self esteem. But what […]

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How to Overcome Shyness How to Identify Social Anxiety in Teens

Overcoming Shyness

Don’t worry about. Many men are shy with women. Some don’t really get over it, but the good news is, most men do. Its just about self-confidence. Most men are shy because they fear rejection. Being rejected or turn away can be quite an embarrassing situation, but if you handle it right there’s nothing to it. This is a very normal reaction, but if you never take the risk, you risk losing the woman who might very well be the right one for you. Shyness shouldn’t hold […]

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How to Overcome Shyness

Overcoming Shyness

This article looks into ways to help people break free from shyness. The advice is based from personal experience and I hope it will provide inspiration to many people. As a child and well into my teenage years, I was a person who was often referred to as being very shy. Even though this description was true, I always longed to be as confident and outgoing as everybody else. The problem was that I did not know how to gain this self-esteem and found socialising very difficult. […]

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How to Identify Social Anxiety In Teens

Self Esteem

Often regarded as the most unrecognized mental disorder in teens, social anxiety disorder can take many forms and manifest itself differently per person. Most parents and adults dismiss symptoms as merely shyness or teen angst that their children will eventually outgrow. However, social phobia, as the disorder is sometimes called, can grow worse if left untreated and be debilitating over time. Recognizing social phobia in teens is crucial for their transition to adulthood and you, as adults and parents, have the responsibility of ensuring that they get […]

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How to Get Over Being Shy

Overcoming Shyness

Shyness is a problem that may lead to one missing out on all things that life offers. Shy people are less likely to date and focus more on themselves than conversing with other people. Chances are shy people are perceived as less friendly and boring because of his inability to speak in social undertakings. He also gives the impression of being inferior and less likely to succeed. When you’re shy and introverted, there is a chance that you might need the help of some friends who might […]

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Solutions for Extreme Shyness

Shyness FAQs

Are you ever shy? Shyness is actually very common. Most people experience some degree of shyness from time to time in certain situations. In fact, only about 7% of people claim that they never feel shy. For the rest of us, shyness can range from being a minor inconvenience, to being a major problem. Some people suffer from overwhelming shyness that is extreme. Such acute shyness is not only very painful to experience, but it can be devastating in its effects on a person’s social life, happiness, […]

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